Jasmin Aarya
1 post
Jan 22, 2025
3:03 AM
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Rock Steady Boxing in Commack is a specialized fitness program aimed at individuals with Parkinson’s disease. Through non-contact boxing exercises, the program helps improve strength, balance, coordination, and mobility. By incorporating cardio, agility drills, and balance training, Rock Steady Boxing helps reduce Parkinson’s symptoms and boosts overall physical and mental health. Participants in Commack enjoy a supportive environment that promotes fitness, well-being, and a strong sense of community. Visit : Rock Steady Boxing in Commack
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